Francis, the Belladonna Conditioning expert, focuses on large compound movements to increase your athleticism, lean muscle, strength and workload. He believes in a simple yet effective routine that will help you reach your goal without spending all of your time in the gym.
Germain, EVA’s Founder, focuses on providing all EVA Athletes with an all-encompassing approach to accomplishing their goals. This comprehensive approach to fitness helps the EVA community lead a healthy and active lifestyle without sacrificing all their life to reach their goals.
Introducing the Most Effective and Comprehensive Strategy to reach an Empowered and Beautiful Condition
Every aspect of reaching your Belladonna Conditioning physique is strategically laid out. You won’t have to worry about things falling through the cracks or second guessing if you’re doing the right things. What’s more, everything is in one convenient location – the EVA App.
Your weekly workout program is periodized and keeps things fresh week in and week out. Improve athleticism, strength and build lean muscle without having to worry about the nuances of your workout program so you can focus on living and enjoying your life.
Your tailor-fit nutrition program is all about gaining strength and improving muscular definition. However, it won’t come at the expense of enjoying a social life, rather this balanced approach to your nutrition will allow you to crush your goals while enjoying what you eat and drink on a daily basis.
The Belladonna Conditioning Program provides you with everything you need to significantly improve your athleticism, muscular strength and definition, in a recipe that makes you remarkably strong and easy on the eyes. Prepare yourself to not only build a remarkable physique but also perform exceptional feats of strength and athleticism.
The workout program is designed specifically to produce the coveted Belladonna Conditioning physique. It’s not some one-size fits all magazine cookie cutter program.
Through the strategic use of progressive overload, plyometrics, circuits, intervals, and a 4x/week lifting schedule you’ll be able to dramatically improve your muscular strength, definition and athleticism all while enjoying your life, diet and workouts
Your nutrition program is designed to improve your muscular strength and definition in a timeline that expedites you reaching your goal without depriving you of the food you enjoy.
This coaching program will help you bring your muscular strength and definition to the next level. You’ll create a remarkable physique, improve your athleticism and the enjoy the process day in and day out.
Through nutrition and exercise mastery you’ll be able to command your body to realize the goal of creating the Belladonna Conditioning physique. You’ll increase your muscle strength, definition and drop body fat with ease.
What’s more, your life doesn’t need to revolve around going to the gym and following your diet to a perfect T.
By constantly stimulating your body with a gradual increase in training volume, intensity, and load your body will be coerced into gaining strength and improving muscular definition. Moreover, through variations in your exercises and volume, your progress will never plateau.
This workout regime requires only four workouts per week to systematically improve muscular strength and definition that performs at an elite level. Helping you not only perform remarkable feats of strength but to get you defined and proportionate muscle mass, a slim waist, bodacious and round glutes, defined shoulders, slim and toned arms, and trim and athletic legs.
Through utilizing EVA’s strategy to improve muscular strength and definition you’ll be able to make gaining strength and dropping body fat much easier and altogether less stressful.
You won’t be depriving yourself of carbs or fat, making food taste bland and without substance, and you won’t be eating bite-sized meals every few hours.
By tailoring your fat loss nutrition to your dietary preferences (e.g. gluten-free, intermittent fasting, or keto) you’ll be able to command your nutrition like never before.
Your coach is there specifically to hold you accountable to the program. You aren’t purchasing some PDF that you’ll read and forget about. As a Belladonna Conditioning athlete, you’ll be part of this exclusive community of individuals that are all working closely with your coach to create a Belladonna Conditioning physique.
The Belladonna Conditioning program is a comprehensive fitness solution that takes the guessing game out of fitness. No longer will you second guess if you’re doing the right things because your solution to reaching the Belladonna Conditioning physique is systematically laid out for you.
After starting the Belladonna Conditioning Program, you’ll start to experience:
- You’re delighted to go to the gym because you know the workouts you’re doing are helping you realize your very own Belladonna Conditioning physique.
- You’re relaxed because you don’t constantly think about your next gym session or meal.
- You’re optimistic that the approach you’re following is working because you’re consistently seeing results.
- You’re satiated because you’re eating the foods you like to eat on a daily basis and still crushing your goals.
- You’re ecstatic you can enjoy your physique rather than endlessly work to create it.
- You’re accomplished because you’ve managed to do what so many guys dream of – reaching the Belladonna Conditioning physique.
- SIGN-UP: After completing your enrollment to the Belladonna Conditioning Program you’ll get an email invite to the EVA-App along with a link to the “Coaching Program Questionnaire”.
- THE APP: In the app, you’ll be able to view your weekly workout program, message your coach, and track your metrics and progress throughout the program.
- THE QUESTIONNAIRE: Is used to design your personalized nutrition program (also uploaded to the EVA app) and learn a bit more about you and your goals.
- YOUR INITIAL SKYPE CALL: After setting up your profile in-app and completing the questionnaire your Belladonna Conditioning coach will reach out to you to schedule your initial Skype call, explain the workout program and answer any other question you may have.
- COMMUNITY INTRODUCTION: Your coach will introduce you to the Belladonna Conditioning community so you can get acquainted with your peer athletes.
- START GETTING RESULTS: You’ll kick off your program crushing your workouts and making consistent progress in the gym and at home. And your coach will continue to hold you accountable to the program and message you regularly to ensure you accomplish your Belladonna Conditioning success story.
- CAN I SPEAK TO SOMEONE BEFORE SIGNING UP?
Of course! We are more than happy to clarify any questions you may have. Feel free to fill out the “Consultation Form” below or send an email directly to Germain. Your questions or consultation request will be answered within 24 hours via text, phone call or email.
- DO I NEED A GYM MEMBERSHIP TO FOLLOW THE BELLADONNA CONDITIONING PROGRAM?
The Belladonna Conditioning program is designed around standard gym equipment (e.g. barbells, dumbbells, cables, etc.). If your gym doesn’t have the equipment you need to perform a certain exercise you are more than welcome to swap the exercise in-app.
- WHAT DAY SHOULD I START THE PROGRAM?
Each weekly workout begins at the start of the new work week (Monday), however, you can perform any of the scheduled workouts whenever you please.
- HOW IS THE BELLADONNA CONDITIONING PROGRAM COMPARED TO HIRING A PERSONAL TRAINER?
The Belladonna Conditioning program is not only more affordable than a standard personal trainer (rather than spending $60+ per session, you’ll only pay a monthly subscription of $125) it also fills in many gaps that personal trainers fail to fill. For example, with your monthly subscription, you’ll get access to the EVA app, 24/7 support, a workout program designed to improve athleticism and promotes gains in strength and muscle tone through strength and conditioning.