the all-in-one program for your fitness and nutrition goals
A Comprehensive Fitness And Nutrition Program
User-Friendly Mobile App
Peace Of Mind
Germain, EVA’s Founder, has a simple mission: to provide you with a comprehensive solution to your fitness goals.
Putting an end to the bogus research, confusing programs, and empty promises.
His goal is to help you obtain your dream physique in a healthy and sustainable way. Taking out all the frustration, guesswork and stress out of fitness so you can focus on what matters most.
- NSCA – Certified Strength and Conditioning Specialist
- Functional Movement Systems – FMS Level I
- Personal Training – 6 Years
- Exalted Vigour Athletics – 3 Years
Francis, one of EVA’s coaches, believes in a simple yet effective routine that will help you reach your goals without spending all of your time in the gym.
He focuses on large compound movements and using various forms of progressive overload to get the most out of your workouts. And a no-frills approach to nutrition that allows you to be successful with your diet while also enjoying it.
Francis’ goal is to help you transform your body composition so you can like the way you look and feel confident in your own skin.
- AFFA – Certified Personal Trainer
- Personal Training – 4 Years
- Exalted Vigour Athletics – 2 Years
HOW IT WORKS
Our most committed clients come to us when they are ready to hand over their fitness and nutrition program to a professional. They’re tired of stressing over the nuances of reaching their physique goals and want a plan that works without having to sacrifice everything. If that sounds like something you could get on board with then you should consider proceeding forth with a FREE consultation.
Because of the detail and effort that needs to be put into reaching your goal physique, we don’t train anyone and everyone. We want to make sure you’re motivated and ready to commit to the journey of reaching your goal physique.
Once you’ve submitted your consultation request form we will contact you via text, call or email to schedule your initial consultation.
In your consultation, we will further discuss your goal and how we can best serve you.
Once you’ve signed up for one of our coaching programs you’ll discover how easy and simple reaching your goal physique can be. You’ll consistently enjoy the progress you making and be able to enjoy living your life while doing it.
- DO I NEED A GYM MEMBERSHIP TO FOLLOW AN EVA PROGRAM?
Most of our programs are designed around standard gym equipment (e.g. barbells, dumbbells, cables, etc.). If your gym doesn’t have the equipment you need to perform a certain exercise you are more than welcome to swap the exercise in-app.
That being said, if you sign-up for our VIP-Fitness program we will make the program tailored specifically to your equipment availability.
- WHAT DAY SHOULD I START THE PROGRAM?
Each weekly workout begins at the start of the new work week (Monday), however, you can perform any of the scheduled workouts whenever you please.
- HOW DOES EVA COACHING COMPARE TO HIRING A PERSONAL TRAINER?
EVA coaching programs are not only more affordable than a standard personal trainer (rather than spending $60+ per session, you’ll only pay a low monthly subscription) it also fills in many gaps that personal trainers fail to fill. For example, with your monthly subscription, you’ll get access to the EVA app, 24/7 support, a workout program designed to build a remarkable physique and a tailor-fit nutrition program to match your goals and needs.
* Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.